Build Bone
Improve Balance
Avoid Fractures
Get Strong
Did You Know...
- More women have osteoporosis than breast, cervical and ovarian cancer combined?
- More men have osteoporosis than prostate cancer?
- 24% of elderly people will die within one year after a fall?
- Your bone mass is its thickest when you are 20 years old and can decline from there?
- There are natural ways to prevent or even improve bone loss?
- That walking even though its weight bearing may not be enough to build your bones?
If you are surprised by any of these questions you will benefit from Ultimate Therapy's Bone Strong Program!
Everyone wants to avoid breaking their bones to remain healthy and active...
But there's challenges along the way...
Inactivity: Has your physical health been declining and you are unsure how to increase your activity level?
Osteopenia: Have you already been diagnosed with osteopenia and want to avoid further bone loss?
Balance & Falls: Have you noticed you don't take as long of a stride walking or are feeling more unsteady? Or have you had a fall?
Lifestyle habits: There are many factors that affect bone health, are you addressing all of the components in your daily life to support healthy bones?
Nutrition: Do you know what you should be eating to support your bone health?
Bone Strong provides you with a proactive approach to build healthy bones
We are here to help YOU build strong bones
Our highly skilled therapists at Ultimate Therapy have advanced training in bone health and want to help you start building stronger bones now and in the future.
Why Bone Strong?
Your bones are at their thickest when you are 20 years old and will begin to decline over time. Osteoporosis is a silent disease that you usually don't know you have until you break a bone. The sooner you begin working on your bone health through strength, nutrition, flexibility and balance the better to prevent injuries now and in the future.
Bone Strong is for every person from the young to advanced age who wants to take control of their bone and physical health.
Skilled Therapist
You will be treated by a licensed therapist who has gone through the rigors of Sam Strickland (the owner) and the other therapists to be hired. Your therapist is skilled and trusted by Sam who feels 100% comfortable and confident for you to be treated as she would her own family members.
Team Approach
You will become part of our team from day one. It takes your participation and our advanced training to cross the finish line. Our staff is a consistent group that has worked together as a team for years.
Custom Plan
You are unique and your program that we design will be specifically for only you and what your
body needs.
***we have not included our hands on approach or manual treatment anywhere*****
Movement Analysis
You will not only have addressed your concerns, but together we go the extra mile and figure out the "why" behind your concerns for long term results. We perform a movement analysis and a whole body approach as part of your program.
Home Exercises
Your treatment program would not be complete without a home program. You will be provided with exercises in video form or paper form with instruction by your therapist.
Phone Support
You might understand perfectly what we said or what you are supposed to be doing at home while you are with us....and totally get confused later. No problem. You can call us and we will return your call within one business day.
Results You'll Enjoy...
Feel Better
You will feel better by moving more and hurting less.
Gain Control
You will have the tools to gain control of your health now and in the future.
Be Active Again
Get back to those fun and exciting activities you enjoy most.
Avoid Surgery
Get an alternative to avoid surgery, injections and reduce medications.
The Train for Life Outcomes...
Injury Prevention
You will know how to maintain and progress yourself to prevent injury, keeping you active.
Improved Performance
A fine tuned movement system will take you to the next level, regardless of age .
Other services we provide that can help you achieve your goals
*** Insert Buttons for other services: massage, awt, pt ***
LET'S WORK TOGETHER
Here's how to get started...
1
CONTACT US
There are several ways to take your first step. You can call, submit an online request, or even stop by!
2
SCHEDULE APPOINTMENT
Our friendly front desk staff will walk you through what is needed prior to your first appointment and work with you on scheduling.
3
FIRST VISIT
One of our movement specialists will take you through a comprehensive assessment. You will then be provided with an individualized plan to guide you toward reaching your health and performance goals.
4
BEGIN TRAINING FOR LIFE
Following your assessment, if it is identified that you would benefit from further appointments we have
packages available to meet your needs.
