Get Stronger
Do you want to...
Improve how your body feels?
Decrease the potential for injury?
Perform at your best no matter what age?
Not Sure Where To Begin?
We have Wellness and Performance programs that focus on you. Explore your possibilities and TRAIN for LIFE.
Wellness Program
The Wellness Program is a preventative approach to wellness that can benefit everyone.
- Share your health-related concerns and goals with one of our physical therapists.
- Participate in a thorough evaluation to assess your flexibility, strength, posture, balance, and movement.
- Understand the findings and learn what you can do to move toward your wellness goals and optimize your health and well-being.
- This program includes 2 wellness checks per year to support your progress through your wellness journey.
Performance Program
The Performance Program is perfect for those who have specific training or performance goals in mind as well as those considering or currently working with a personal trainer or sports coach.
- Share your fitness and performance concerns and goals with one of our physical therapists.
- Participate in a comprehensive evaluation that will address strength, flexibility, core stability, balance and movement patterns.
- Understand the findings and learn what you can do to improve performance and prevent injury related to sports & fitness goals.
- The initial assessment will determine the plan for subsequent appointments.
A Personal Trainer Can Make All the Difference
Ultimate Therapy understands that a personal trainer can be helpful in achieving your fitness goals. We have teamed up with Balenger Total Fitness to bridge the gap between healthcare and fitness. Balenger Total Fitness provides a hands on custom approach to the design of your personal training experience. Together we can help you reach your fitness goals. Click here to learn more at balenger-fitness.com.
Click Below to Visit Balenger Online
